Is Beer (regular, 5% ABV) Plant-based-friendly?
Verdict
WFPB-friendly
Beer (regular, 5% ABV) is a minimally processed plant food — fits whole-foods plant-based eating.
Per 12 oz can/bottle (355g)
Calories
153 kcal
Protein
1.8g
Carbs
12.8g
Net Carbs
12.8g
Fat
0g
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Why this matters for Plant-based
Plant-based eating in its strict form has the strongest cardiovascular reversal research.
FAQ
Is Beer (regular, 5% ABV) OK on Plant-based?
WFPB-friendly. Beer (regular, 5% ABV) is a minimally processed plant food — fits whole-foods plant-based eating.
How many calories in Beer (regular, 5% ABV)?
43 kcal per 100g, or 153 kcal per 12 oz can/bottle (355g).