Is Basmati rice (cooked) Gluten-free-friendly?
Verdict
Gluten-free
Basmati rice (cooked) is naturally gluten-free.
Per 1 cup (158g)
Calories
191 kcal
Protein
4.7g
Carbs
39.5g
Net Carbs
39.5g
Fat
0.6g
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Why this matters for Gluten-free
Naturally gluten-free whole foods (vegetables, fruits, meat, fish, eggs, rice, quinoa) are safe for celiac patients.
FAQ
Is Basmati rice (cooked) OK on Gluten-free?
Gluten-free. Basmati rice (cooked) is naturally gluten-free.
How many calories in Basmati rice (cooked)?
121 kcal per 100g, or 191 kcal per 1 cup (158g).