Is Banana Carnivore-friendly?
Verdict
Not carnivore — plant-based
Banana is a plant food. Carnivore diet excludes all plant foods.
Per 1 medium (118g)
Calories
105 kcal
Protein
1.3g
Carbs
27.1g
Net Carbs
24.1g
Fat
0.4g
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Why this matters for Carnivore
Strict carnivore allows only animal products — meat, fish, eggs, sometimes dairy.
Better choices on Carnivore
FAQ
Is Banana OK on Carnivore?
Not carnivore — plant-based. Banana is a plant food. Carnivore diet excludes all plant foods.
How many calories in Banana?
89 kcal per 100g, or 105 kcal per 1 medium (118g).
What can I eat instead of Banana on Carnivore?
Try Sirloin steak, Salmon, Eggs (large) — Carnivore-compatible alternatives in the same category.