Is Almonds (raw) Gluten-free-friendly?
Verdict
Gluten-free
Almonds (raw) is naturally gluten-free.
Per 1 oz (~23 nuts) (28g)
Calories
162 kcal
Protein
5.9g
Carbs
6.2g
Net Carbs
2.8g
Fat
14g
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Why this matters for Gluten-free
Naturally gluten-free whole foods (vegetables, fruits, meat, fish, eggs, rice, quinoa) are safe for celiac patients.
FAQ
Is Almonds (raw) OK on Gluten-free?
Gluten-free. Almonds (raw) is naturally gluten-free.
How many calories in Almonds (raw)?
579 kcal per 100g, or 162 kcal per 1 oz (~23 nuts) (28g).