Is Almonds (raw) Carnivore-friendly?
Verdict
Not carnivore — plant-based
Almonds (raw) is a plant food. Carnivore diet excludes all plant foods.
Per 1 oz (~23 nuts) (28g)
Calories
162 kcal
Protein
5.9g
Carbs
6.2g
Net Carbs
2.8g
Fat
14g
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Why this matters for Carnivore
Strict carnivore allows only animal products — meat, fish, eggs, sometimes dairy.
Better choices on Carnivore
FAQ
Is Almonds (raw) OK on Carnivore?
Not carnivore — plant-based. Almonds (raw) is a plant food. Carnivore diet excludes all plant foods.
How many calories in Almonds (raw)?
579 kcal per 100g, or 162 kcal per 1 oz (~23 nuts) (28g).
What can I eat instead of Almonds (raw) on Carnivore?
Try Sirloin steak, Salmon, Eggs (large) — Carnivore-compatible alternatives in the same category.