Is Whiskey (1 shot) MIND-friendly?
Verdict
MIND-compatible
Whiskey (1 shot) fits the MIND diet pattern broadly.
Per 1 shot (1.5 oz) (42g)
Calories
105 kcal
Protein
0g
Carbs
0g
Net Carbs
0g
Fat
0g
CalPilot
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Why this matters for MIND
MIND combines Mediterranean and DASH for cognitive protection.
FAQ
Is Whiskey (1 shot) OK on MIND?
MIND-compatible. Whiskey (1 shot) fits the MIND diet pattern broadly.
How many calories in Whiskey (1 shot)?
250 kcal per 100g, or 105 kcal per 1 shot (1.5 oz) (42g).