Is Pretzels (hard) Pescatarian-friendly?
Verdict
Pescatarian-friendly
Pretzels (hard) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 oz (~20 mini) (28g)
Calories
108 kcal
Protein
2.8g
Carbs
22.4g
Net Carbs
22.4g
Fat
0.8g
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Pretzels (hard) OK on Pescatarian?
Pescatarian-friendly. Pretzels (hard) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Pretzels (hard)?
384 kcal per 100g, or 108 kcal per 1 oz (~20 mini) (28g).