Is Baked potato Pescatarian-friendly?
Verdict
Pescatarian-friendly
Baked potato fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 medium (173g)
Calories
161 kcal
Protein
4.3g
Carbs
36.3g
Net Carbs
32.5g
Fat
0.2g
CalPilot
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Baked potato OK on Pescatarian?
Pescatarian-friendly. Baked potato fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Baked potato?
93 kcal per 100g, or 161 kcal per 1 medium (173g).