Is Baked potato Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Baked potato is a whole food compatible with anti-inflammatory eating principles.
Per 1 medium (173g)
Calories
161 kcal
Protein
4.3g
Carbs
36.3g
Net Carbs
32.5g
Fat
0.2g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Baked potato OK on Anti-inflammatory?
Anti-inflammatory friendly. Baked potato is a whole food compatible with anti-inflammatory eating principles.
How many calories in Baked potato?
93 kcal per 100g, or 161 kcal per 1 medium (173g).