Is Pork tenderloin Low-FODMAP-friendly?
Verdict
Low FODMAP — safe
Pork tenderloin is classified low-FODMAP and safe during elimination.
Per 4 oz (113g)
Calories
162 kcal
Protein
29.4g
Carbs
0g
Net Carbs
0g
Fat
4g
CalPilot
Auto-track Pork tenderloin on Low-FODMAP
CalPilot logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Low-FODMAP
Low-FODMAP eating relieves IBS symptoms in 70%+ of patients.
FAQ
Is Pork tenderloin OK on Low-FODMAP?
Low FODMAP — safe. Pork tenderloin is classified low-FODMAP and safe during elimination.
How many calories in Pork tenderloin?
143 kcal per 100g, or 162 kcal per 4 oz (113g).