Is Pork tenderloin Flexitarian-friendly?
Verdict
Flexitarian-friendly
Pork tenderloin fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
Per 4 oz (113g)
Calories
162 kcal
Protein
29.4g
Carbs
0g
Net Carbs
0g
Fat
4g
CalPilot
Auto-track Pork tenderloin on Flexitarian
CalPilot logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Flexitarian
No food groups are eliminated; the goal is plant-leaning over plant-strict.
FAQ
Is Pork tenderloin OK on Flexitarian?
Flexitarian-friendly. Pork tenderloin fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
How many calories in Pork tenderloin?
143 kcal per 100g, or 162 kcal per 4 oz (113g).