Is Peanut butter Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Peanut butter is a whole food compatible with anti-inflammatory eating principles.
Per 1 tbsp (16g)
Calories
94 kcal
Protein
4g
Carbs
3.2g
Net Carbs
2.2g
Fat
8g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Peanut butter OK on Anti-inflammatory?
Anti-inflammatory friendly. Peanut butter is a whole food compatible with anti-inflammatory eating principles.
How many calories in Peanut butter?
588 kcal per 100g, or 94 kcal per 1 tbsp (16g).