Is Onion Pescatarian-friendly?
Verdict
Pescatarian-friendly
Onion fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 medium (110g)
Calories
44 kcal
Protein
1.2g
Carbs
9.9g
Net Carbs
8g
Fat
0.1g
CalPilot
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Onion OK on Pescatarian?
Pescatarian-friendly. Onion fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Onion?
40 kcal per 100g, or 44 kcal per 1 medium (110g).