Is Mac and cheese Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Mac and cheese is a whole food compatible with anti-inflammatory eating principles.
Per 1 cup (200g)
Calories
328 kcal
Protein
12g
Carbs
40g
Net Carbs
40g
Fat
14g
CalPilot
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Mac and cheese OK on Anti-inflammatory?
Anti-inflammatory friendly. Mac and cheese is a whole food compatible with anti-inflammatory eating principles.
How many calories in Mac and cheese?
164 kcal per 100g, or 328 kcal per 1 cup (200g).