Is Flaxseeds (ground) Pescatarian-friendly?
Verdict
Pescatarian-friendly
Flaxseeds (ground) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 tbsp (7g)
Calories
37 kcal
Protein
1.3g
Carbs
2g
Net Carbs
0.1g
Fat
2.9g
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Flaxseeds (ground) OK on Pescatarian?
Pescatarian-friendly. Flaxseeds (ground) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Flaxseeds (ground)?
534 kcal per 100g, or 37 kcal per 1 tbsp (7g).