Is Crab meat Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Crab meat is a whole food compatible with anti-inflammatory eating principles.
Per 4 oz (113g)
Calories
98 kcal
Protein
20.3g
Carbs
0g
Net Carbs
0g
Fat
1.1g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Crab meat OK on Anti-inflammatory?
Anti-inflammatory friendly. Crab meat is a whole food compatible with anti-inflammatory eating principles.
How many calories in Crab meat?
87 kcal per 100g, or 98 kcal per 4 oz (113g).