Is Coffee (black) Nordic-friendly?
Verdict
Mediterranean-friendly
Coffee (black) fits the Mediterranean pattern — vegetables, whole grains, fish, olive oil, legumes, and minimally processed foods are all encouraged.
Per 1 cup (8 oz) (240g)
Calories
5 kcal
Protein
0.2g
Carbs
0g
Net Carbs
0g
Fat
0g
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Why this matters for Nordic
Mediterranean has the strongest cardiovascular research base of any diet.
FAQ
Is Coffee (black) OK on Nordic?
Mediterranean-friendly. Coffee (black) fits the Mediterranean pattern — vegetables, whole grains, fish, olive oil, legumes, and minimally processed foods are all encouraged.
How many calories in Coffee (black)?
2 kcal per 100g, or 5 kcal per 1 cup (8 oz) (240g).