Is Coffee (black) MIND-friendly?
Verdict
MIND-compatible
Coffee (black) fits the MIND diet pattern broadly.
Per 1 cup (8 oz) (240g)
Calories
5 kcal
Protein
0.2g
Carbs
0g
Net Carbs
0g
Fat
0g
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Why this matters for MIND
MIND combines Mediterranean and DASH for cognitive protection.
FAQ
Is Coffee (black) OK on MIND?
MIND-compatible. Coffee (black) fits the MIND diet pattern broadly.
How many calories in Coffee (black)?
2 kcal per 100g, or 5 kcal per 1 cup (8 oz) (240g).