Is Ranch dressing Pescatarian-friendly?
Verdict
Pescatarian-friendly
Ranch dressing fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 2 tbsp (30g)
Calories
145 kcal
Protein
0.4g
Carbs
1.8g
Net Carbs
1.8g
Fat
15.3g
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Ranch dressing OK on Pescatarian?
Pescatarian-friendly. Ranch dressing fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Ranch dressing?
484 kcal per 100g, or 145 kcal per 2 tbsp (30g).