Is Butter Paleo-friendly?
Verdict
Paleo-friendly
Butter is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 1 tbsp (14g)
Calories
100 kcal
Protein
0.1g
Carbs
0g
Net Carbs
0g
Fat
11.3g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Butter OK on Paleo?
Paleo-friendly. Butter is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Butter?
717 kcal per 100g, or 100 kcal per 1 tbsp (14g).